ProSelf app for iPhone and iPad

4.4 ( 4704 ratings )

Lifestyle Health & Fitness
Developer: Salumentis OG

Free

Current version: 1.2, last update: 1 year ago
First release : 07 Oct 2022
App size: 3.61 Mb

The ProSelf app offers exercises from positive psychology to strengthen mental health in all situations, but especially for employees and seniors.
A regular assessment helps to track your own well-being and mood and thus learn more about yourself.

Experiences with individual exercises as well as general topics can be shared with other users.